Got in the pool this morning for the first time since the race...normally this means a hellish workout for me, since I am definitely no fish. That's a long time outta the water, for anyone, and especially someone like me who has not grown a spare set of fins yet. And so I fully expected it to feel like crap. Well what do ya know, but it was great! I felt good, felt strong, felt fast. And Tracy said at the end of the session that I was looking pretty good out there today - "I could see your ass a lot today" she said...to all those non-swimmers reading this, this is a good thing :) means I was floating up in the water and not dropping my hips. Yay!!
Had a quick recovery spin tonight, which felt just fine, and actually had to hold myself back from letting it go in a few sections. The average power just kept climbing, and I had to keep letting off - this is a recovery spin only girl!!! Tomorrow I get to do some product testing for one of my FAVOURITE businesses - Lululemon. Been wearing their stuff for 10 years, being a Canadian company and all, and in fact am still wearing stuff from them that I've had for almost 10 years! Still looks brand new. Really. So should be fun, and I'm looking forward to it!
Now I'm off to paint another room, one more down in the quest to de-beige this house of mine! And then to bed.
Happy Training!
Kat
No comments:
Post a Comment